Britain’s saltiest pizzas revealed – including one worse than SEA WATER
THE saltiest pizza on sale in the UK is worse than sea water, research has revealed.
A medium-sized The Sizzler with standard mozzarella...
I’m a food expert – here are the 7 things I eat to get...
YOU might think the only way to get perfect skin is to lather it in expensive creams.
But there are many ways to...
Warning over ‘dangerous’ TikTok food storage hack that breeds ‘deadly’ bacteria
AS food prices continue to rise, it's no wonder many of us are trying to make our produce last longer.
But health experts...
How to burn an extra 1,300 calories a day without even trying
WHAT with working, socialising and keeping your house clean, it can seem impossible to fit exercise into our busy schedules.
But did you...
From apples to alcohol – how to avoid plane bloat on holiday
IN the run up to your summer holiday, you might have been eating well, ditching the unhealthy grub, racking up plenty of sleep...
I’m a dietitian – here’s my top McDonald’s menu picks if you’re on a...
MCDONALD's and dieting don't normally appear in the same sentence.
But a top dietitian reckons you can enjoy your favourite fast food and...
I’m a PT – here’s how the LBB workout is your weight-loss weapon
WE'VE all heard about HIIT workouts, CrossFit classes and Pilates, but the latest workout is one experts themselves are following – because...
Fury as woke health bosses remove word ‘mother’ from maternity document
WOKE bosses at the General Medical Council have sparked outrage after removing the word “mother” from a document about maternity.
It has been replaced...
I’m a nutritionist – here’s why you should never skip breakfast for weight loss
OFTEN find yourself skipping breakfast? Whether you simply can’t stomach eating first thing, or perhaps you’re a fan of fasting, there’s several reasons...
I’m a nutritionist – what you should choose for healthiest lunch at chains
NUTRITION experts often warn that food from McDonald’s and Greggs is bad for us – but you CAN enjoy a healthy lunch in...