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Are you plagued by hidden mental health issue? 6 ways to spot it and...

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WE all feel lonely sometimes, even if we're at home surrounded by family or in a crowded room with friends. But according to...

I’m a children’s mental health expert, here’s the 5 signs you must not ignore

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THERE is undoubtedly an emergency in children’s mental health right now. Deirdre Kehoe, co-CEO and director of training and services at YoungMinds, says: “We...

Are you on the brink of burnout? The signs to watch for and 5...

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NIPPING signs of burnout in the bud early is vital. Claire Neal, head of workplace mental health at Mental Health UK (mentalhealth-uk.org), tells Sun...

I’m a mental health guru – here’s 4 simple steps to banish stress now

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TOTALLY wired and feeling the strain? According to our poll, stress most affects younger readers and women, while 41 per cent of parents with...

Warning to parents amid rise in children needing help for serious health issues

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PARENTS have been urged to be on the lookout for signs their child is struggling amid a rise in children needing help for...

Love Island’s Dr Alex George shares his top tips to beat anxiety in 2023

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FEEL nervous at the mention of New Year’s resolutions? Break out in a sweat at the thought of dry January? You could be...

I’m a psychologist – here’s why some people hate Xmas & how it’s a...

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THE FESTIVE season is usually full of laughter and joy. But there's always one person, whether it's a family member, friend or work colleague...

Roman Kemp urges everyone to banish most offensive ‘F’ word this Christmas

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TV and radio presenter Roman Kemp has urged Brits to banish the most offensive 'F' word this festive season. The mental health campaigner said...

Take our quiz to see how stressed you are and five top tips to...

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THREE-quarters of us say we are stressed, with work named as the biggest factor. Even before the pandemic, 74 per cent felt overwhelmed or...

Seasonal Affective Disorder is more serious than just having the winter blues

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AS the days get colder and darker, some people may develop a type of depression called Seasonal Affective Disorder, or SAD. But it’s not...

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Latest article

Make-up brand Revolution Beauty’s founders ‘fiddled with the books’

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A MAKE-UP brand loved by Love Island stars has been found to be fiddling the books. A probe says Revolution Beauty founders gave loans...

Nine people dead after series of tornados and thunderstorms hit Alabama, US

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NINE people have died after a series of tornados and thunderstorms devastated communities. Video footage showed buildings and vehicles destroyed, trees uprooted and debris...

Single use plastic objects such as cutlery and containers set to be axed from...

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PLASTIC plates, cutlery and food containers will be axed from October. It will apply to take-aways but not those used in shelf-ready pre-packaged food. Single-use...