Feeling down or lacking sleep? You could have little-known seasonal disorder
SUMMER is the best season - or so most people will tell you.
The sun is out, everyone is socialising or looking forward to...
Doctors told me I shouldn’t shower as the water might trigger a heart attack
A WOMAN has described how battling anorexia was like living with the world’s worst bully.
Jess Jones, 22, began dieting in the hope of...
‘Time blindness’ trend sweeps Gen Z as TikToker complains she ‘can’t be on time’
A TEARFUL TikToker has been lambasted for claiming she suffers from 'time blindness', which makes it hard for her to be on time....
I’m a counsellor… 6 ways to stop other people’s stress from dragging you down
HAD enough of other people offloading their frustration on to you? Here’s how to avoid taking it on board
You may know how to...
Here’s why you really DO feel more tired in the summer – and when...
WE OFTEN think of summer months as 'relaxing' - an excuse to rest, recharge and take some much needed holiday.
But they can...
Chatting with friends is ‘as beneficial to mental health as a relaxing bath’
CATCHING up with friends is as beneficial to mental health as a relaxing bath or vigorous workout, according to research.
A poll of 2,000...
I’m a psychotherapist – how to spot an eating disorder in your kid as...
A PSYCHOTHERAPIST has shared how parents can spot signs of an eating disorder in their child, as the number of teenage girls suffering...
Hot weather warning to millions on antidepressants over ‘deadly’ health risks
BRITS taking mental health medications have been warned to be extra cautious in hot weather, with temperatures forecast to hit 28C this weekend....
Simple test reveals if you’re a functioning alcoholic – and where to get help
BRITS are no stranger to the odd bev at the end of the day and as days get warmer, the opportunities are ample....
The ‘silent’ symptom of depression you might spot at mealtimes and 3 other signs
DEPRESSION is characterised by persistent low mood.
So it's no surprise some of the most common symptoms include feelings of sadness, a lack of...
Latest article
Lucky Brit claims massive £5.1m lotto jackpot as ticket-holder comes forward
A LUCKY Brit has claimed a £5,106,856 lotto jackpot prize.
A single ticket holder has claimed the life-changing sum after entering the National Lottery draw.
1
Their winning...
I loved the perks of my job but it’s left me with a HUGE...
A GRANDMA is urging people to ditch the sunbeds for fake tan, after a job perk left with deadly skin cancer and a...
How being early for flights causes airport queues – and when you should arrive
PASSENGERS have been warned not to show up to the airport too early for their flights, as it could cause more delays.
It may...
