TENA has launched a new smart kegel trainer, and it is a must-have for anyone needing to strengthen their pelvic floor muscles.

The TENA smart kegel trainer, also known as Emy, provides a discrete at-home solution to combating bladder issues, and has been developed by doctors.

Tena's Emy Smart Kegel Trainer is a must have to strengthen your pelvic floor


Tena’s Emy Smart Kegel Trainer is a must have to strengthen your pelvic floorCredit: Tena

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  • Emy Smart Kegel Trainer, £169, from TENA – buy here

According to TENA, one in three women battle with bladder control disorders, whether due to pregnancy, child birth or trauma.

TENA’s clinically-proven device has been specially designed to use biofeedback to track and monitor your pelvic contractions in real time as you complete targeted exercises.

Following a trial, TENA reported 98% of women who regularly used the device reported a significant improvement.

At £169, the Emy smart kegel trainer isn’t cheap, but is a worthy investment if you regularly suffer from leaks, bladder pain or general discomfort.

The smart device is designed to be paired with an app that can be downloaded to your smartphone.

Users can then access a number of easy to follow strengthening exercises and real-time data that monitors contractions.

The Emy is made from medical grade silicone and bio-compatible materials, which meet EU quality standards for medical devices. It’s also 100% waterproof.

Plus the device is easily rechargeable, so you can take it with you when travelling too.

How does the TENA Emy smart kegel trainer device work?

Tena's Kegel trainer provides biofeedback to assess your strength training


Tena’s Kegel trainer provides biofeedback to assess your strength trainingCredit: Tena

The EMY device avoids using any electrical pulses or vibrations to kick-start muscle stimulation in the pelvic floor.

Instead the device relies on biofeedback to track your strength training in real-time.

You’ll be able to observe any contractions as you follow a wide range of strengthening exercises to help improve your pelvic muscles over time.

The exercises featured on the app vary from short five minute sessions, to 20 minute routines.

TENA reported women noticed a difference within just three weeks of regular use of the device, and after six weeks 99% of customers were satisfied with the results and noticed a huge difference.

What’s inside the kit?

The Emy smart kegel trainer kit consists of:

  • Emy by TENA biofeedback Kegel Trainer
  • Mobile app Emy with full access to all functions
  • Charging and carrying case
  • Micro-USB cable
  • Quick Start Guide to help you get started

You can purchase the TENA Emy smart kegel trainer for £169, from www.fizimed.com.

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